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Complete Human

Complete Human

Welcome to The Complete Human Podcast, hosted by Janna Breslin and Evan DeMarco. We explore the world of bio-optimization, offering practical tools to support Mental Fortitude, Physical Health, Spiritual Abundance and Planetary Connection. But what is a healthy mind and body without a healthy planet? Complete Human takes the conversation one step further by shining a light on the problems of old and discussing viable solutions to many of the biggest issues we face as a species. Complete Human, with and without guests, bring authentic stories that encourage optimal health, vibrant community and social responsibility.
Episodes
Byron Katie: Second Guessing Your Thoughts, Avoiding the Uncomfortable, and Creating Your Own RealityMay 11, 2022
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How Tracking Your Continuous Glucose Levels is the Key to Understanding Your Health and Nutrition with Dr. Taylor Sittler from LevelsApril 27, 2022
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Regenerative Farming: How Cows Can Save the World and Your HealthApril 13, 2022
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Are Plants Toxic? A Healthy Debate on The Carnivore Diet w/ Dr. Paul SaladinoMarch 30, 2022
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Girl Scout Cookies: Do They Do More Harm Than Good?March 23, 2022
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Galahad Clark: What Shoes are Doing to Your Feet + Why Barefoot is BetterMarch 16, 2022
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Oral Health: The Synergic Relationship between Oral Health and Overall WellnessMarch 09, 2022
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Debunking Sleep: Bio-Optimizations for Great SleepMarch 02, 2022
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Debunking Food Labels: Which Labels Are Just a Marketing Scam?February 23, 2022
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What is Metabolic Flexibility and Why Do You Want It?February 16, 2022
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Q&A on Janna and Evan’s Relationship + How They Make it WorkFebruary 09, 2022
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The Science, Research, and Healing Behind Psychedelics with Dr. Ingmar GormanFebruary 02, 2022
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Debunking Veganism: The Unspoken Issues of a Vegan DietJanuary 26, 2022
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Omega-6 vs. Omega-3: Why Our Ratio is Way too High, What It's Doing to Our Health + How to Fix ItJanuary 19, 2022
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Air Quality: VOC’s, Hidden Toxins in Our Home, Weakened Immunity, + How to Take Control with MolekuleJanuary 12, 2022
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Debunking Nootropics: Why Most are a Placebo & How to Select the Most Effective OneJanuary 06, 2022
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Debunking Dr. Peter McCullough's COVID-19 claims + 2 Ways to Overcome Confirmation BiasDecember 29, 2021
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Coffee: Why It's the Greatest Heist in HistoryDecember 22, 2021
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Scott Chaverri: How Red Light Therapy Can Solve Your Sleep, Skin, and Inflammatory ProblemsDecember 15, 2021
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Dr. Scott Sherr: How Nicotine and Methylene Blue Can Optimize Brain Function and HealthDecember 08, 2021
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Dr. Erika Ebbel Angle: Why You Should Prioritize Your Gut Health More & 3 Tips to Improve It NowDecember 01, 2021
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Wim Hof: The Science of the SoulNovember 24, 2021
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Dr. Lew Lim: Achieve Optimal Brain Function Through Light TherapyNovember 12, 2021
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Dr. Andrew Doan: The Detrimental Effects of Digital Addiction and Ways to Stop ItOctober 27, 2021
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Lisa Wimberger: Tapping Into The Powers of Neurosculpting to Get Past Traumatic EventsOctober 06, 2021
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