Complete Human Podcast Artwork Image

Complete Human

Complete Human

Welcome to The Complete Human Podcast, hosted by Janna Breslin and Evan DeMarco. We explore the world of bio-optimization, offering practical tools to support Mental Fortitude, Physical Health, Spiritual Abundance and Planetary Connection. But what is a healthy mind and body without a healthy planet? Complete Human takes the conversation one step further by shining a light on the problems of old and discussing viable solutions to many of the biggest issues we face as a species. Complete Human, with and without guests, bring authentic stories that encourage optimal health, vibrant community and social responsibility.
Episodes
Byron Katie: Second Guessing Your Thoughts, Avoiding the Uncomfortable, and Creating Your Own RealityMay 11, 2022 Episode artwork How Tracking Your Continuous Glucose Levels is the Key to Understanding Your Health and Nutrition with Dr. Taylor Sittler from LevelsApril 27, 2022 Episode artwork Regenerative Farming: How Cows Can Save the World and Your HealthApril 13, 2022 Episode artwork Are Plants Toxic? A Healthy Debate on The Carnivore Diet w/ Dr. Paul SaladinoMarch 30, 2022 Episode artwork Girl Scout Cookies: Do They Do More Harm Than Good?March 23, 2022 Episode artwork Galahad Clark: What Shoes are Doing to Your Feet + Why Barefoot is BetterMarch 16, 2022 Episode artwork Oral Health: The Synergic Relationship between Oral Health and Overall WellnessMarch 09, 2022 Episode artwork Debunking Sleep: Bio-Optimizations for Great SleepMarch 02, 2022 Episode artwork Debunking Food Labels: Which Labels Are Just a Marketing Scam?February 23, 2022 Episode artwork What is Metabolic Flexibility and Why Do You Want It?February 16, 2022 Episode artwork Q&A on Janna and Evan’s Relationship + How They Make it WorkFebruary 09, 2022 Episode artwork The Science, Research, and Healing Behind Psychedelics with Dr. Ingmar GormanFebruary 02, 2022 Episode artwork Debunking Veganism: The Unspoken Issues of a Vegan DietJanuary 26, 2022 Episode artwork Omega-6 vs. Omega-3: Why Our Ratio is Way too High, What It's Doing to Our Health + How to Fix ItJanuary 19, 2022 Episode artwork Air Quality: VOC’s, Hidden Toxins in Our Home, Weakened Immunity, + How to Take Control with MolekuleJanuary 12, 2022 Episode artwork Debunking Nootropics: Why Most are a Placebo & How to Select the Most Effective OneJanuary 06, 2022 Episode artwork Debunking Dr. Peter McCullough's COVID-19 claims + 2 Ways to Overcome Confirmation BiasDecember 29, 2021 Episode artwork Coffee: Why It's the Greatest Heist in HistoryDecember 22, 2021 Episode artwork Scott Chaverri: How Red Light Therapy Can Solve Your Sleep, Skin, and Inflammatory ProblemsDecember 15, 2021 Episode artwork Dr. Scott Sherr: How Nicotine and Methylene Blue Can Optimize Brain Function and HealthDecember 08, 2021 Episode artwork Dr. Erika Ebbel Angle: Why You Should Prioritize Your Gut Health More & 3 Tips to Improve It NowDecember 01, 2021 Episode artwork Wim Hof: The Science of the SoulNovember 24, 2021 Episode artwork Dr. Lew Lim: Achieve Optimal Brain Function Through Light TherapyNovember 12, 2021 Episode artwork Dr. Andrew Doan: The Detrimental Effects of Digital Addiction and Ways to Stop ItOctober 27, 2021 Episode artwork Lisa Wimberger: Tapping Into The Powers of Neurosculpting to Get Past Traumatic EventsOctober 06, 2021 Episode artwork