Debunking Veganism: The Unspoken Issues of a Vegan Diet Artwork

Complete Human

Welcome to The Complete Human Podcast, hosted by Janna Breslin and Evan DeMarco. We explore the world of bio-optimization, offering practical tools to support Mental Fortitude, Physical Health, Spiritual Abundance and Planetary Connection. But what is a healthy mind and body without a healthy planet? Complete Human takes the conversation one step further by shining a light on the problems of old and discussing viable solutions to many of the biggest issues we face as a species. Complete Human, with and without guests, bring authentic stories that encourage optimal health, vibrant community and social responsibility.

All Episodes

Complete Human

Debunking Veganism: The Unspoken Issues of a Vegan Diet

January 26, 2022 • Complete Human

How do you know someone is a vegan? Because they will tell you. Okay, now that we have the dad jokes aside, we want to get serious about debunking veganism. There is so much bias information, studies, and articles on the internet spreading false truths about the vegan diet. At Complete Human, we believe you deserve the truth and we want to help you understand why veganism may not be the best the diet on planet. We are removing the ethical element of veganism, as that is an entire episode on its own. In this episode, we are going to deep dive into the science. Are you ready?

What we discuss:

Are we naturally vegans?

How most studies promoting the vegan diet are biased and are funded pro-veganism

The most common health issues people experience when going vegan

The truth about vegan…AKA fake…meat

Vegans going back to eating meat

What is more ideal than a vegan diet?

Get more content from us: www.completehuman.com